On-site InBody scans · Corporate wellness events
On-site InBody scans that show your people where they’re at
We bring an InBody body composition scanner to your office, building or fitness center. Each scan takes about a minute, and one of our trainers walks every person through their results. Come back for regular check-ins and your team can see their progress for themselves.
What an InBody scan measures
A body composition analysis, not just a number on a scale
A bathroom scale tells you what you weigh. An InBody scan shows what that weight is made of, so people can see the changes that matter even when the scale doesn’t move.
- Body fat percentage and body fat mass
- Skeletal muscle mass, the muscle you can build with training
- Segmental lean analysis: muscle balance across arms, legs and trunk
- Total body water
- Basal metabolic rate, the calories your body burns at rest
An InBody scan is a wellness tool, not a medical test or diagnosis. For health questions, people should talk to their doctor.
How an InBody day works
Easy to host, popular with employees
Choose a day and a block of hours. A conference room or a corner of your fitness center with a standard outlet is all we need.
We send a simple sign-up sheet with time slots and prep tips that you can share with your team or tenants.
Each person scans privately, then sits down with a trainer to go over their results and pick one or two realistic goals.
We come back on a regular schedule so people can re-scan and see their progress. Many sites book InBody days quarterly.
Regular check-ins
Part of every BeneFitness on-site program
At the offices and buildings where we run on-site fitness classes, we hold InBody days regularly. People get a clear starting point, and each check-in shows how far they’ve come. Seeing that progress is one of the best ways we know to keep people coming back to class.
No classes with us yet? That’s fine. InBody days can be booked on their own as a wellness event, a kickoff for a fitness challenge or a stop at your company health fair.
Pairs well with
- On-site fitness classes: yoga, cycling, HIIT, strength and more
- Fitness challenges with a scan at the start and the finish
- Nutrition and wellness seminars, in person or on Zoom
- Small group training built around people’s results
Before your scan
How to prepare for an InBody scan
Results are most useful when every scan happens under the same conditions, so we share these tips with everyone who signs up.
- Skip food for 2 to 3 hours before your scan
- Don’t work out right before; scan before exercise, not after
- Use the restroom shortly before your scan
- Skip lotion on your hands and feet; socks come off for the scan
- For check-ins, scan at about the same time of day as last time
- Don’t scan if you have a pacemaker or other implanted electronic medical device, or if you’re pregnant
InBody questions
Common questions about InBody scans
What is an InBody scan?
An InBody scan is a quick body composition analysis. You stand on the device and hold two handles while a very small, safe electrical current measures how your body is made up: muscle, fat and water, overall and for each arm, leg and the trunk. It takes about a minute and you don’t feel anything.
How accurate is an InBody scan?
InBody uses multi-frequency bioelectrical impedance analysis (BIA). It isn’t a medical imaging test like a DEXA scan, but it’s fast and very consistent. That makes it a great tool for tracking change over time, as long as each scan happens under similar conditions.
Is an InBody scan safe?
Yes, for most people. The current is tiny and can’t be felt. People with a pacemaker or other implanted electronic medical device, and people who are pregnant, should not be scanned.
How often should employees get scanned?
Every two to three months works well for most people. That’s long enough for real changes to show up, and often enough to keep people motivated. Many of our sites book InBody days quarterly.
How much does an InBody day cost?
InBody days are booked as paid events and quoted individually, based on your headcount, hours and location. Employees and tenants never pay; the company or building covers it. Tell us about your group and we’ll send pricing.
Do we have to sign up for a full wellness program?
No. Everything we do is à la carte. Book a single InBody day, add regular check-ins, or combine scans with on-site classes, challenges and seminars. More in our FAQ.
Where do you offer on-site InBody scans?
We’re headquartered in Portland, Oregon, and run on-site wellness programs across the West Coast and nationwide.
What we do
One partner if you want it, one service if you don’t
We design fitness centers, supply and install the equipment and flooring, and run the classes in them. Hire us for any one of those, or all of it. No gym yet? We can design and equip one.
Book an InBody day
Tell us about your office or building and we’ll get back to you by email with dates and pricing.
Contact usInBody is a registered trademark of InBody Co., Ltd. BeneFitness is an independent wellness provider and is not affiliated with InBody.